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How Yoga Can Help Faster Hair Growth

Yoga can prevent hair loss and help hair to grow faster and stronger in two ways

Firstly, yoga can reduce stress and make your body relax by which hair fall starts

Upside down yoga helps to improve blood circulation in scalp

Its is important to know that yoga only temporarily increase blood flow to scalp

Some of the yoga poses you can try for hair growth include standing forward bend ( uttanasana).

Downward-Facing Dog (Adho Mukha Svanasana) also helps in increasing blood flow to the scalp and promote hair growth.

It is also important to eat a well-balanced healthy diet while having a regular hair growth yoga routine to enhance your hair health.